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What do people with OCD do to manage their symptoms and how do they cope with the stress of having OCD?

What do people with OCD do to manage their symptoms and how do they cope with the stress of having OCD?

I have OCD and there is usually a source to whatever strange ritualisitc even or odd number I may be doing for the day. So if you can find the source of your problems sometimes that helps and it can range anywhere from a bad financial situation or a bad relationship ect...

If all else fails I just eat xanax to cope with my problems

i have ocd, or had it, idk but it doesn't bother me anymore. a couple months ago it was bothering me like crazy. i seriously starting to hyperventilate and have huge tantrums because i could never get something just right. later on they got better with fluvoxamine and now i'm perfectly fine. ocd is pretty stressful, but once you get help you get better. i used to do the weirdest things to manage my symptoms, now i just don't think about it.

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