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| *Women health>>>Stress |
I'm really stressed out right now and I'm feeling depressed |
My life has always been stressful but recently it's gotten even more crazy. I'm stuck in my house all the time and I don't know how long it's been since I talked to someone my own age. I'm feeling depressed and lonely. What are some things to do that will keep me occupied? I'm sick of being sad all the time! Well the problem is I really can't go anywhere. It's extremly complicated but basically my mother and i don't have a relationship. I'm stuck at my house all the time taking over her responsibilities (cleaning, cooking, taking care of her kids, sometimes even her homework). Well first of, tell her exactly how you feel and how it's totally unfair of her to be dumping her responsibility such as taking care of her kids even though they are your siblings because hey you didn't ask your mother to have them she did that on her own so therefore she it's her sole responsibility and your father's not yours! Well... how old are you? Are you in school? hey dint worry i am doing the same sh!t so add me and we can chat Hey there!!! How old are you??? I can't really give you advise until i know your age... Write back |
| Tags |
| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
| Related information |
Well first of, tell her exactly how you feel and how it's totally unfair of her to be dumping her responsibility such as taking care of her kids even though they are your siblings because hey ... You need to take some magnesium, calcium and potassium for your muscles and they will also help you lose weight or at least maintain. You will notice all the pain will be gone in less that 24 hours... I am a mother of 5 kids ages 11 years to 20 months. I feel like the stress queen. It is a part of my life and the things I do to help relax and unwind is to meditate, read, take a walk, and my pe... Learn To Play An Instrument Like Drums. You Get To Hit Things, While Getting Exercise, Experience, And Stress Relief! Or If You Play Guitar Or Piano, Your Emotions Can Help You Write Some Really Go... It always worked like that for me. Traumatic breakup, period started early. Car accident, period started early. Altitude sickness, period started early. Apartment robbed, period started early... Possibly. Being very stressed can certainly affect your periods and make them lighter or even stop altogether. Sometimes though periods can be lighter for no obvious reason other than a hormonal ... Any breathing exercises- Yoga and pilates are great because they really do focus on breathing and have been proven de-stressors. But just taking 10 big deep breathes can also be effective. ...Not sure what stress marks are unless you're referring to pimples. But maybe you mean stretch marks since you had a weight problem. If that's what you mean, they can't be removed, bu... |
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