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| *Women health>>>Stress |
Really stressed out & affecting my period? |
This past month I have been super stressed out. I almost broke up with my boyfriend three times and cried a lot and wasn't sure what to do- I was told my my best friends mean mom that I gained a ton of weight (only 10 pounds due to stress with my BF) which did not help. I also bumped into my Boyfriends friend from work (who is married and having wife issues) and had a quick coffee with him and I guess one of his wife's friends saw us together and assumed he was cheating with me since I guess his wife suspected him of being unfaithful, if he is I'm not the girl but now she thinks I'm having sex with him and that I ruined their marriage......which is all false. My boyfriend believes me luckily............I usually have PMS symptoms a week before my period and I did get PMS signs (sore breasts, sneezing, emotional, cravings, gas and all that gross stuff) My period usually is a bit different each month. Example: I got my period last month on the 20th & this month I should have gotten it Sunday, Today.....or on the 20th like last month.......... You aren't really late at this point. It sounds like you are ready to start anytime and with all the stress it is making your PMS twice as bad and making you very emotional. Try to take time in your day and meditate for 5 to 10 minutes. I know this sounds silly but clearing your mind and thinking about nothing is like cleansing the brain that is so filthy from the crap you have to deal with in life. Yeah, being super stressed can make it act up. Mine went a bit weird on me for a while after a hard loss of someone. It also picked up a habit of taking a break mid-week and has done that ever since for the past few years. Blood colts. Yes, stress can make you skip periods. When I started college, I didn't have my period for over a year. I went to the doctor and he said everything was fine and there was nothing for me to do. Just try to release some stress in your life. Stress definitely affects your cycle! When you stress about anything, your brain sends singles to your body to have certain symptoms. Sometimes your body can release hormones that delay your cycle. Ok girl the thing is that your stressed. When you know your about to get your perioud and start to PMS your suppose to take it easy on yourself. A womans body is very delicate and requires for the body to relax when about to start the period. You might wanna try exercising, jogging, or just doing the things that make you happy. Yoga is very good because it relaxes. And about all the drama you keep on livin your life and let things fall into place because you cant change wat other people think ever. |
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| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
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