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| *Women health>>>Stress |
I'm so stressed out that im unable to fall asleep, im sleeping up to 10hrs a night, tired all day &random crys |
what can i do about this? This sounds like your worries and frustrations have actually turned into an anxiety/depression problem. I have had bouts with both over the years and they generally start with a big worry such as yours. Honestly if it has gotten to the point of insomnia, this is something you should talk to your physician about. There are some great medications that can help you with this. Just for your information and peace of mind though, there are ways out of every problem and situation. Maybe if you get some help you can see beyond the problem into the solution. If your move is in about a month, hopefully things will brighten up for you when you reach your destination. Good luck to you. |
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| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
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