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I Need Advice Before My Stress Gets Severe...


I need help relieving stress. Lately I have been stressed out because my father never gives me a moment alone. I love him very much but he is always lecturing me about something...its like he just wants to find something to lecture about. He is also very critical about mostly everything I do.
Anyways, I get cramps, in my pelvis area & sometimes mild ulcers...I dont know what to do about this stress. I try to draw & go in my room to stay away from him for a moment but he always finds some type of errand for us (my little brother & me) to do.
My father is NOOOOT easy to talk to so please dont advise me to talk with him about it---he wont listen & will call me a hypochondriac. So talking to him does not work, I will just get an attitude with him and start arguing like we always do. This wont change so....

Does anyone have advice on how I can relieve this stress?

I dont mean to come across as ungrateful to any advice, my father & I relationship just wont change...he is stubborn, sorry. :(

MY DAD IS THE SAME WAY... i was always being lectured about something, or he'd make me do errands and then lecture me somemore about crap that didnt even matter. i love him to death, but he is soooo stubborn, and trying to talk to him will only get him more pissed off .... just bcuz he thinks hes always right!!! so we'd argue FOREVER, & i got so bad that i didnt even give a damn about anything he said... pretty much i was a turned BAD... ran away, started smoking, drinking...

AND FINALLY ... just one day out of the blue we argued like usual, and he just ... kicked me out !!!! i went thru so many hardships but found out that being away & caring for MYSELF before others was really what i needed... PHYSICALLY & MENTALLY... i am more happy now, & my dad forgave me & wanted me home... but we both knew that if i came home ... all that crap we went thru would start up again so we have a BETTER RELATIONSHIP AWAY from eachother. Now im not saying get yourself kicked out, or party hard & forget what your father tells you... its just sometimes life is better learned ON YOUR OWN .. making mistakes is human nature & if your old enough you really should think of this... if not, then dont take what he says to heart. believe me i know !!!!! My dad can be an *** & irritating as hell, but staying in my room..listening to music & deep breaths will help you out alot until the time comes when you can both move on.

GOOD LUCK TO YOU !!!!

just try to stick it out until you can move out...

take a step back and just let him talk...

and make plans to go FAR AWAY to college,
do good in school so you'll be sure to get a scholarship.

Good luck.. also maybe you can talk to your school councilor, they might have some advice for you too.

i bet this is gonna be the hardest thing to do specially if you have a short temper.... my advice is to always smile when you see him or when he sends to an errand, just go w/ a smile. I know it sounds crazy but your welcome to try... remember to always smile and not think too much about it.

is ur mother with u? can u talk to her ? but talk u need to ,try councilor ,teacher ,or a trusted adult ,church, ur doctor
this will only get worse if nothing changes ,and it must be affecting ur little brother as well.please get help.
ur father doesn't realise the effect on u , he thinks he's being helpful .

i guess you should just pretend you are sick or say you're going to bed early but use that time to unwind. i usually relieve my stress by taking a hot shower. sounds like you could use a new dad though

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Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain
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