Women health
*Women health>>>Stress

Im so so so stress out i need help..?


1st of all im the 1st to go to collage.. its really stressful because i need to show my 3bro examples.
2nd i have a **** up boyfriend which i hate he put me through alot..
3rd i hate my job.. my boss is a *****.. she stress me out..i have no good hours..
4th i need a better job idk where to look at..

im soooooo stress out i need help advice and support.. y is life so hard..

Stress really puts a damper on your mood, even if it is just one issue, but since you have so many, you won't feel better until the stress is gone. What you need to do, as you probably know, is change your environment until you are stress-free.

1. College doesn't have to be a pain. You may not be looking forward to it now, but once you get there and start to meet new people, your world will begin to change. Change can be good for stress because it changes the issues around you.
2. As for your boyfriend, if he really puts you through so much stress, tell him you need a break from him since you are going to college. There are so many good boys that you will meet at college, and you don't need a bad bf to slow you from finding someone who will truly make you happy. If/when you find someone else, you will get over your old boyfriend and can end it with him for good.
3 & 4. Over the weekend or whenever you have free time, look around where you live or will be living and just scope out places that have more interest to you. In the paper, there are always jobs, and it never hurts to call and find out more about them. Don't take a job unless you are sure that you will enjoy it.

You will be surprised how much better your life will be once you get rid of these things and surround yourself with good people! Best of luck!

I highly recommend a yoga class or just sitting in a dark room and breathing deeply. Then take on one thing at a time, deal with the issues that stress you out.

Chill out !!!!!!

Tags
Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain
Related information
  • Im so so so stress out i need help..?

    Stress really puts a damper on your mood, even if it is just one issue, but since you have so many, you won't feel better until the stress is gone. What you need to do, as you probably know, i...

  • What can too much stress do to a teen?

    well if you grow testicles then nothing but there may be suicide

    ...
  • Is this all stress/anxiety?

    yes ,

    ...
  • Help with stress probs??

    it so hard being a teen your nether baby or adult your hormones are everywhere ,you seem to be very in secure ,if i was you i would speak someone you can trust as your better sorting the problem ou...

  • Leukemia, Cancer, Stress ? PLEASEE HELPPPPPP :(?

    Not meaning to scare you but it sounds like Melanoma (skin cancer). Your doctor will be able to tell you. Good luck and I hope I'm wrong <3

    ...
  • Is this stress or is an ear infection? sorry is along story but i have to but all the details ?

    Your white blood cell count is high and you are having fever. Definitely it is an infection. Now you are under the care of a doctor. He is treating you just the way we would like to treat you. Fro...

  • Mom getting stress to much now what to do?

    Oh goody! I love these questions. I raised 16 foster children, 4 brothers and 1 sister, and 2 kids of my own... all of which are over 20 now. Okay listen up because you are so going to love thi...

  • I've got so much stress in my life... I'm almost ready to end it all. Help.?

    Hey There, Well first its good that you are even admitting you have a problem. Some people keep it all inside and that is so much worse. Believe me hun I have been there and done that. Lets se...

  •    

    Health Categories--Copyright/IP Policy--Contact Webmaster
    The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.