Women health
*Women health>>>Stress

Uni stress!!! help!!!?

Ok so im starting uni in less than a month!!
Im scared about everything changing.
Like not going to college every day
loosing contact with old friends
Money issues
worrying weather i will like my room mates or not (what if they all hate me argh!!)
Moving from home ect.
Not to mension the work i ACTUALY have to do there!!
Can any one give me any ideas on how i can stop myself from being so anxious and panicy about this??
x

Well, first, the reason you are stressed is that you don't know what it is going to be like. You think you do, but the experience is never quite like the anticipation of the experience. Having said that, you need to relax. I know it is intimidating. Maybe you could visit the University a couple of times before you go. Maybe the library or the cafeteria. Those common areas will help you see all the other students as you see yourself. You will be more confident. Honestly, I'm old. If I could have another shot at it, I'd be you, including the panicky and anxiousness!

Yep, your roomates may suck, but you won't be there that much. Just make the rules the first day. Like don't touch my stuff, don't eat my food, shower times, etc. You will be ok. It's kind of like a rite of passage to have a roommate. Remember how many people have LOVED their roommates and been best friends for life. That will probably be you.

Tags
Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain
Related information
  • Uni stress!!! help!!!?

    Well, first, the reason you are stressed is that you don't know what it is going to be like. You think you do, but the experience is never quite like the anticipation of the experience. Havi...

  • How do i get rid of my acne? How do i stop being stressed out! HELP PLEASE?

    Acne is just a fact of life. Use MILD facial cleansers, and reduce your intake of wheat gluten, fats, sugar, preserved foods. (Go organic and cut the fats). Increase your intake of WATER (dump a...

  • Nuclear stress test using Adenosine?

    Nuclear stress test using Adenosine is used to detect myocardial ischemia.

    ...
  • Stress problems help!

    with the hamster have you got a ball for him when you take it out of the cage but it into the ball they sell at petco its clear and you can see him run around with you ! its fun. feed him talk 2 hi...

  • Stress Relief and where to get it?

    I would start with a search of Day spas in the area. Give it to him or her as a gift. Have a massage, take a hot steam bath, get another massage. You can't believe how relaxing that can be. Al...

  • Stress ? what do you do ?

    ...

  • Hi...does anyone have this exerience before? like when u are under alot of stress...n u will talk to yourself?

    I talked to myself all the time.

    ...
  • Im so so so stress out i need help..?

    Stress really puts a damper on your mood, even if it is just one issue, but since you have so many, you won't feel better until the stress is gone. What you need to do, as you probably know, i...

    •    

    Health Categories--Copyright/IP Policy--Contact Webmaster
    The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.