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| *Women health>>>Stress |
I'm stress with all the assignments! how to reduce my pressure? im so tired ! |
i'm down........... Sounds like you are in school. If you are in college, next semester/quarter/whatever, you should take a lighter load of classes. This will keep your homework and studying down. For the time being, just make sure that you are scheduling enough time to get the things done that you need to for school so you don't feel pressured. Also, as much as possible, make sure you are getting enough sleep everynight. Sleep can make your stress much easier to handle! |
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| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
| Related information |
Sounds like you are in school. If you are in college, next semester/quarter/whatever, you should take a lighter load of classes. This will keep your homework and studying down. For the time bein... You can get reduce stress through what you are eating, through physical excersize, and meditation. Bananas are known to be high in potassium. Potassium helps to lower high blood pressure. Hig... yes it can ...Yes read a book called You Are WHat You Eat by Gillian Mc Keith. ...1- Eat a meal full of carbohydrates as you body needs energy now 2- Relax for 30 minutes to lower the high adrenaline levels 3- Don't drink coffee or tea as it will increase the Nausea. I... Unless you have NOT had sex are you sure your not pregnant? Anyway yes, stress can make you literally ill. ...Yes, fever can be caused by stress, i know by personal experience, so i suggest you take some medication especially if you have a test. ...Sounds like an anxiety or panic attack..Stress will bring them on. Ativan or Alprazolam is usually prescribed to help alleviate the stress . ... |
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