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| *Women health>>>Stress |
Has anyone had stress related hair loss? how long did it last? |
so after not paying attention to what i was eating and being extrememly stressed 3 months ago i have had a sudden onset of hair shedding. its all over not just one spot, but tis been going on for about a month now. im scraed il have non eleft soon and im only a 19 year old girl! it will grow back, l have had this twice, i ended up with a bald spot at the front , not attractive?! anyway it does grow back so try and keep stress levels to a minimum and you will be fine Just relax and get yourself some good vitamins. Watch what your eating,, are you getting enough protein? Take an Iron pill for that. Do you need more iodine? kelp will help. go to a Sprouts store and ask for some help. Let them know whats going on! as long as you learned to accept yourself as you are, or as long as you find a nice set of wigs |
| Tags |
| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
| Related information |
it will grow back, l have had this twice, i ended up with a bald spot at the front , not attractive?! anyway it does grow back so try and keep stress levels to a minimum and you will be fine ...1. Take a relaxing bath 2. Have a snack indulgence such as chocolate or ice cream 3. Take a nap! 4.Go to the bookstore and read 5. Go to the library 6. Go to a coffeeshop and have some coffee ... Whew! Stressful life, but you CAN handle it. I was married & had one child in my Junior year + odd jobs to feed us. Keep your eyes on your future & your mind & grit can help you bring e... 1. Breathe in deeply and slowly through your nose. Then breathe out slowly through your mouth forming your lips in a circle. 2. Go to a spa. 3. Go to a book store and get lost in some books. ... insomnia-depression-nervousness- a feeling of hopelessness-despair-loss of faith-being excessive-bad ideas-paranoia-stomach ailments, etc. ...You may be pressuring yourself to do too much, too quickly, for a beginner. Don't hurry yourself, and practice in front of the mirror, and with family & friends playing the roles of patron... Do you do anything with that leftover adrenaline? You need to work that off with exercise, a walk, work out, swim. When your body can't 'come down' it is still in a 'fight or fl... Give it a try and find out for yourself! ... |
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