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| *Women health>>>Stress |
PCOS related to stress? |
This is an open question for health professionals. Well, in my studies of PCOS, I have found that PCOS is more closely linked with insulin resistance and obesity. They cause women to have higher testosterone levels, which leads to PCOS's primary effects. Can you please answer my question. its related to this. an a person told me i might have that. |
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| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
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Well, in my studies of PCOS, I have found that PCOS is more closely linked with insulin resistance and obesity. They cause women to have higher testosterone levels, which leads to PCOS's prim... it will grow back, l have had this twice, i ended up with a bald spot at the front , not attractive?! anyway it does grow back so try and keep stress levels to a minimum and you will be fine ...1. Take a relaxing bath 2. Have a snack indulgence such as chocolate or ice cream 3. Take a nap! 4.Go to the bookstore and read 5. Go to the library 6. Go to a coffeeshop and have some coffee ... Whew! Stressful life, but you CAN handle it. I was married & had one child in my Junior year + odd jobs to feed us. Keep your eyes on your future & your mind & grit can help you bring e... 1. Breathe in deeply and slowly through your nose. Then breathe out slowly through your mouth forming your lips in a circle. 2. Go to a spa. 3. Go to a book store and get lost in some books. ... insomnia-depression-nervousness- a feeling of hopelessness-despair-loss of faith-being excessive-bad ideas-paranoia-stomach ailments, etc. ...You may be pressuring yourself to do too much, too quickly, for a beginner. Don't hurry yourself, and practice in front of the mirror, and with family & friends playing the roles of patron... Do you do anything with that leftover adrenaline? You need to work that off with exercise, a walk, work out, swim. When your body can't 'come down' it is still in a 'fight or fl... |
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