Women health
*Women health>>>Stress

Stress management tips?

School is starting pretty soon and my main concern is how to deal with the hectic schedule and insane workload.

And should I seek help if I become a complete emotional wreck who starts breaking down/ crying randomly because of all the stress?

no joke, that happened last year.

Check out ( http://www.tipsforreducingstress.com )
They have some good articles that may help.

Good luck.

Just try not to think about it and think positive. Yes, if you feel the need, seek help. It is important to remember that everything happens for a reason, and that no matter what you will be ok :)

best of luck to you... :]

take time to do something you like...even if its read for 10 minutes....all will work out...i know i have major depression too..

Two words: Guidance Counselor
Thats their job!

I FEEL YA!! I HAVE NO MONEY OR NOTHING FOR MY SON TO START SCHOOL AND I AM STRESSING SOOOO BAD!!!

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Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain
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