|
|
| *Women health>>>Stress |
Too much stress on my abs? |
I do ever weight exercise for abs every other day and do the "8 min abs" everyday. Its been almost 2 months and I'm seeing results on my top, however I haven't seen the pack on the bottom (my top abs section is real defined now), how much longer till i get my full abs and is this too much stress on my abs? (I feel fine and i drink Whey protein everyday ;) Well the top part of your abs are the easy part.If you have a small tummy or excess fat,you will need to get rid of it before you can actually see results in your lower abdominal.This will take alot of hard work and dedication but stick to it and you'll see results. I had the same thing as well, the tops seem to get defined quicker than the bottoms, just make sure to do the exercises that exercise both the top and the bottom seperatly so you are able to get the max coverage for both. |
| Tags |
| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
| Related information |
Well the top part of your abs are the easy part.If you have a small tummy or excess fat,you will need to get rid of it before you can actually see results in your lower abdominal.This will take alo... real stress comes from the lack of money. ...Definitely...I felt at points like I was going to die my head hurt so bad. After much testing, it was just stress headaches/migraines. I really felt like I was going to have an aneurysm and my neck... To help you stop stressing, do something very active. This might help you feel hungry again. Try to notice if you are craving a certain food. Go have some ice cream or something yummy. Good L... balances in stress levals will alter periods hun. This all sounds normal and unfortunately it has just come a little early due to stress and emotional worry on your body. Take it easy and relax, no... Go to stresscenter.com. It is the best thing I ever did. We all have stressers in life. Good for you, you recognize that you have stress and want to address it. If worry is one of your problems di... eliminate what is causing it ...check out "dermagraphia". ... |
Health Categories--Copyright/IP Policy--Contact Webmaster The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. |