|
|
| *Women health>>>Stress |
How do you take the stress off? |
i just want some ideas of how to get my brain to quit worrying so i can enjoy life again, it could be anything of course sex and sleeping more but any other ideas? What I do, Rent a good movie, take a shower and sit relax and EAT CANDY! or ice cream work out, go to a party, go to the movies, chill with friends, take a break from your everyday life and think about something you would like to do and plan do it, then you can be excited about that and not thinking about stress full things Trust me, I think sex is your best bet for simple stress. It will cause you to sleep better and hopefully your body will be better rested and this will give you a more clear outlook on life... and your "worries". Tao Chi, meditation, Yoga, herb teas, mental relaxing exercises, listening to soft classical music. Listen to your favorite music, sex, drink then sleep. the number 1 solution would be to light up a fat joint ahahah Rent a comedy DVD, get some munchies & laugh till u cry. |
| Tags |
| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
| Related information |
What I do, Rent a good movie, take a shower and sit relax and EAT CANDY! or ice cream ...The best way to stay stress-free is to be completely competent in every thing that you do. This is hard to impossible. Why not start out working on the hard stuff and then proceed to the easy stuf... No one's body does that but yours. You're a mutant. You should contact Professor Charles Xavier immediately. ...You know the feeling... You've fallen into a routine and life feels less than exciting. While there's something comforting about knowing what to expect each day, without a little in the w... Stress is a natural thing to experience and as you may have probably heard, important when in moderation. If anything what would be unnatural is if people lived a life free of stress. Even in our m... HOSPITAL. ...Find out some best yoga teacher and learn from hime. Do yoga faithfully and regularly. This will give you 100% relief from your problems ...Yes, because stress increases Cortisol levels that is proacne hormone. ... |
Health Categories--Copyright/IP Policy--Contact Webmaster The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. |