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Can Physical thearpy cause more stress on knees than football? ?


is it possible for lunges and other excercise to cause more stress on a knee than playin onfensive line in football?

Yes! If the lunges are not 'learned' and you think you are doing it right, but are in fact doing it wrong, you will do serious damage to the knees. That is the reason why we train people to be Physiotherapists and they undertake medical courses and exams. Then the idea is those in need are sent to a PT, who shows them how to undertake exercise in the correct posture, so the Patient can exercise at home and do no damage. Best of Luck

no if it is don py a god pt

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