POLL: How do you deal with stress in your life ?

Thank you.

I look at a certain lady and realise, that it's worth all the while.

There is no way to deal with stress...its mearly a mood like sad, mad, bored ect. Stress will go away on its own. Enjoy your life...theres always another choice. Do not consider stress pills...theropy...or even suicide. It just makes it worse for you and others. Lifes hard somtimes but just try to enjoy it...but dont let me decide for you its your life.

whenever something bad happens, I stay calm, ignore the whole situation, my stress won't help, it can only harm my body and mind lol so what's the point? I also breath deeply and immediately start listening to my ipod =P

1. On a stress med. That helps.
2. I yell at my mother or brothers or sister.
3. I think about my love and remember it's all okay. Then talk to him about it and he helps me out. :)

And I stress a lot, so I need all of the above.

I do a lot of mediation and sit in a quiet room in the dark shut my eyes and let my mind empty and picture that i am the only person on a desert island and the day is sunny and the lovely sea breeze is kissing my face and drift away.

usually when am stressed i cry, idk i just do. sometimes i just go on here and try to help other people, or just go to sleep and try to think that everything is ok :)

i take a shower and i let it get too me i stay stressed out and then kinda get depressed i no its not the best way but after a while i start seeing better sides that make me wayyy more happier!! haha well byeee

escapism. I find things to totally distract me from what was stressful. Used to be online gaming. now its books that draw you in. and exercise that helps to clear my mind and gets rid of nervous stress energy.

bath with relaxing music, candles and a glass of wine..or phone a friend and talk to them or write an open letter with all the stresses..then next day read it and rip it up..nothing seems as bad the next day

Well you can scream into your pillow.
Write a poem,take a walk,go talk to your mother ( that's the last resort)or you could go see a counselor!

listen to Black Sabbath Paranoid or Heaven and Hell VERY loud, Brill stress releaver.

Take a relaxing hot bath with scented candles either with music or without to mediate.

Rise above it - there is always someone in a worse situation.

And then deal with it.

i dont stress myself,, screw everything n everyone!!! :P

running! it helps anything!

Listening to music always puts my mind at ease :) It relaxes me and I can just chill out.

Masturbation and alcohol.

i take lexipro and adderall. and i run alot.

Alcohol.

I used to smoke weed, now I go to the driving range and blast golf balls 250 yards.

Lots of masturbation

Go fishing or for a walk! There, I knew it would be the right answer eventually! You not happy tonight, Phil?

I took up smoking last week, the economy was killin' me.... now the cigs are... just can't win can ya

smoke a cig. eat alot. listen to music. scream. throw things. kick things.

I go to the gun range or the gym.

excercise works best for me.

I Listen MuZiK....

I have a friend called Blossom(Hill) that helps me x

Ignore it it will go away. I do not allow myself to get stressed. Life is too short.

Drink and shoot ****.