How can i better help myself cope with stress?

ask old greg for help!

If you have been stressed, had illness, change in schedules or medications, weight loss or gain, being under or overweight, and pregnancy are the most common causes of period delay. You may also ha...

take all the tips given, also, get some good rest. lay down with your eyes closed, even if you're not sleeping, you're body needs the rest, it helps a lot

Yes it can. This manifestation is so common that there is a name for it, Morgellons Disease Check it out on the web. Some think it is aliens or bio terrorism causing it. it has been in the literat...

Here are two useful techniques for you 1. Laugh. Rediscover your sense of humor by making fun of your situation. View it from your future self's perspective, telling this story to a bunch o...

i know that it releases negative energy. we are conductors of electricity , but we are all messed up , there is no ground wire for us . but crystals are also conductors but they are perfectly groun...

even if you feel like you can't, sit down, lay down your leg on the coach, close your eyes and relax for 1-2 min, will feel so good!

Exercise. When I was in school a fellow student and I would play ping-pong an hour a day between classes and homework. We didn't play tap-tap though, we played at a competitive level. We ...