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How do you get rid of subconscious stress?


I don't feel stressed out mentally. I'm not worried about the economy, swine flu, or anything else to any severe extent. However, I have what I know from past history to be stress-related stomachaches. How can you get rid of stress that you can't connect to anything in particular?

Dig deeper. It's there. Start journaling and things will come out of the woodwork.

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