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What can i take to stop being anxious and stressed out? How can i stop my nail biting habbit?


What can i take to stop being anxious and stressed out? How can i stop my nail biting habbit? How can i stop worrying about stuff? What can i take to stop being depressed?

I have OCD when it comes to clipping my nails. I guess that keeps me from biting them. You should go running. Your arms will be in constant motion, so you won't bite them; you'll get exercise, which will improve your mood, and you'll have some personal time to think and reflect.
chew on ur finger skin instead
cut ur fingers
A good dose of sexual healing?
Meditation. Is a Must!
cut your fingers off
What can you take? Water. Anxiety is something everybody feels, it's nothing that pills need to fix.

And about the nail biting, just stop. Put your hand down and stop.
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