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| *Women health>>>Stress |
What's the best way to fall asleep, when you're stressed? |
What's the best way to fall asleep, when you're stressed? Have sex or masturbate. i'm being completely serious, too. Orgasms release chemicals in your brain that relieve tension. picture your dream house - go room to room and pick the color and furnature for the room - i never get more then 3 rooms in try some aromatherapy and a good Sarah McLachlan cd * Cannabis * Lavender oil on pillow * Sleeping pills * Chill out first, have a slow walk, a bath or do something you enjoy before putting head to pillow. sleeping pills Ponder Kipling: "if you can meet with triumph and disaster, and greet those two imposters just the same..." Get out of bed, eat some oatcakes, drink some red wine (not too much) and read some Jane Austin. When sleepy, go back to bed. Imagine lots of beautiful naked women who are devoted to you and worship you like a god. listen to calming music, get one of those plug in good smelly things of lavender. Or try drinking a caffeine free tea. Celestial Sensations has a night time tea. |
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| Sjogren Syndrome Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain |
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