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  • Stress
    What could I do to control my high stress level turning into anger?

    Well . . ultimate if you were to ask me I would say you just need a way to relieve it before it gets out of control. Not necessarily try to hold i......

    What's wrong with me? anxiety, sleeplessness, worry, stress...medication?

    anxiety/depression medication or basically ANY medication that messes with brain chemicals is AWFUL for your sleep. I have so many patients on brai......

    I have noticed that I have been grinding my teeth when I get stressed and possibly when I sleep.?

    break down and get a guard of some sort to wear at night. I do the same thing and now am suffering from a cracked tooth from the pressure i'm ......

    How do you know when you are stressed enough to take valium?

    When the doctor states that it is safe to do so. I know how it feels to be stressed to the point of not knowing what way was up or down but I assur......

    What are some ways to calm my nerves when I'm stressed out?

    A nice walk, or a light workout....with relaxing music....!!

    ......
    I get a tightness in my throat when Im stressed... how do I get rid of this awful feeling?

    It's really something you can't control on your own. If it is stress related, it's an autonomic response. Counseling or biofeedbac......

    My 12 year old son has got a habit of twisting is hair when he is stressed/tired/bored,?

    Try to distract him, when he is doing it. I am 49 and still do it when I am tired. I think its more of a comfort thing rather than a reaction to so......

    What can I do besides eat when I'm stressed out?

    draw, scream to your favorite song, punch a pillow, write in your journal, write a story, close your eyes, imagine you're in a room full ......

    I am 20 weeks pregnant and I have a killer toothache, it's putting stress on my body.?

    you absolutely must see a dentist you can be treated when preganant if you have severepain because the pain will cause your body to do things tha......

    Should I end the relationship with my friend, I can't take the stress Please Read?

    Since you told me that her mom beat her with frying pans she probably thinks it's no big deal that he abuses her but she should know right fro......

    What is wrong with this woman? she is causing me a lot of stress.?

    It can happen without a prior relationship, yes - in extreme cases you see the celebrity stalkers. If she's actually following you guys around......

    How do you still get a good night sleep if your all stressed out?

    I usually drink soda. It makes me fall to sleep. But if that does not work for you try yoga. It helps relieve stress and its good for the body. If ......

    Im really stressed and snapping at my friends lately.?

    well i dont o hoe 2 make a face mask, but i do no some good ways 2 relax, what u need 2 do is sit down in ur fav. pare of pj's and put on ur f......

    Period is a week late and neg preg, and not really stressing...?

    Your period could be a week late because of the traveling you did (an example only). I would recommend checking with your doctor as well to see ......

    Can you miss your period if you're stressing about it?

    Being really stressed out can definitely screw with your period. If he only fingered you, and he didn't ejaculate at all, it's probably f......

    I can get stressed very easily. How do i get *unstressed*?

    The way I get unstressed is to go for a walk in your favourate place. Like by a lake or the sea.

    ......
    I have been extremely stressed lately, what should I do to relax this weekend?

    What do you truly enjoy? A relaxing hot bath? Listening to your favorite music? Scented candles? Reading? Napping? Just walking and observing natur......

    Are you stressed out over money?

    Yes stress can take a toll on your body. I'm stressed about money now because my husband hasn't been able to work for 2 years because of......

    I am so stressed and tensed I just want to hide, do you have any advice?

    I am in the same situation as you (medications, going to therapy and no job ) but the symptoms arent so severe. Try confiding your feelings in ......

    I feel a little stressed. How do I learn to slow down?

    I was like this not too long ago. But as soon as I realized that rushing through everything and being stressed is just as bad, if not worse, than d......

    People look at me wierd because of my little underbite and its stressing me out!!?

    You need braces and possible surgery, email me a picture, just add the attachement

    ......
    When you get stressed out, how do you deal with it?

    i used to just scream and throw things .. then sit and sulk and eat loads of chocolate and then feel rubbish, now i Control it more i go to kick b......

    Weight issues stressing me out?

    I was able to go from 135 lbs to 175 lbs in one summer. I ate like a horse, made sure I ate at least 1 gram of protein per pound of body weight, an......

    Test, plz answer for me im stressed out?

    they are going to cut you open. YIKES. be afraid.

    ......
    Is it true that if u keep stressing about you're skin and it's blemishes, that it can cause more blemishes?

    yes

    ......
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