a family member of mine just had a 2ndstroke and im very worried are they to survive and undergo rehab or its the otherway around? Hi,you need to talk to a specalist.Good Luck Saturated fat is the main dietary cause of high blood cholesterol. Saturated fat is found mostly in foods from animals and some plants. Foods from animals include beef, beef fat, veal, lamb, pork, lard, poultry fat, butter, cream, milk, cheeses and other dairy products made from whole and 2 percent milk. All of these foods also contain dietary cholesterol. Foods from plants that contain saturated fat include coconut, coconut oil, palm oil and palm kernel oil (often called tropical oils), and cocoa butter.
High cholesterol causes high blood pressure. The best thing for high cholesterol is Losing weight. A plant-based diet in conjunction with a properly conducted fast most often leads to a total recovery or a vast improvement in hypertension and angina. |