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How can we avoid heart strokes?


How can we avoid heart strokes?

Also, avoid stress.
Like we could do that in todays world.
What are you asking? heart attack? stroke? what?
if you mean strokes then eat healthy,exercise,glass of win a day wont hurt.
You have 2 differant things here.
go to yiur gp plenty of help there.
scooby.doo
Live normal life :
1-Don't smoke .
2-Don't drink alcohol .
3- Sleep by night , more than 6 hours .
4-Eat helthy food .
5-Don't use pills ,for any reason .
Tags
Skin Cancer Skin Health Sleep Disorders Smoking Stress Stroke Substance Abuse Pain Management Pelvic Pain Polycystic Ovary Syndrome
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