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Tai Chi and weight loss?


Some of you may recall my last question on Martial Arts.
Well, my husband and I thought we could try Tai Chi together.
Is this a good martial art for weight loss?
Also, would it be safe to do while pregnant? We're trying for a baby and I'd like to exercise through out.

I took Tai Chi, and other than putting you more in touch with your body to make you want to take better care of yourself, I don't think you'd lose weight. But I do imagine it would be excellent for you if you're pregnant. I think they have yoga classes geared towards pregnant women, don't they?

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