Does anyone else like to run through the park and knock over the tai-chi people?

Yeah, I pretend I'm chasing a frisbee and knock them all over like dominoes......without a look backwards! Love, Roscoe

I actually recently answered another question mentioning this book! A favorite book of mine is Cheng-Tzu's Thirteen Treatises on T'ai Chi Ch'uan. It contains many principles an...

Various SWAT teams and Air Force Combat Controllers practice tai chi moves in combat BDU, boots, garb, and gear because of its various combat applications. Just think, you might need to: ...

you'd be surprised how many teachers are around you but don't advertise.... it sounds silly but find an asian restaurant(not a take out, an actual restaurant and ask). it sounds stereotyp...

First, I teach Chen Style Taijiquan and I will be the first to say that there is no such thing as a better style. It all depends on your personal enjoyment, what you are looking for, and how you r...

this website has almost every tai chi book.copy and paste it ...

firstly keep to the class structure as far as possible. Do the warm ups the same etc etc. Then do the very basic exercises: stepping, first section etc. Use this time to revise what you think y...

When Taijiquan (the official way to spell Tai Chi Chuan) is taught correctly it encompasses an immense spectrum of benefits including balance, endurance, flexibility, muscle strengthening, coordina...