I am at a serious plateau here...but still dieting and excersizing...but I am stuck. Hoodia seems to be everywhere. What's it like? Is it safe? Have you ever used it while on synthetic thyroid drugs? Do not use hoodia, it seems to have some nasty side effects. If you are on thyroid meds, you really shouldn't be taking any diet supplement, they can mess with your thyroid balance. If you have plateau'd, then change everything you are doing. Eat completely different food. Change your workout to totally different things. That is usually enough.
What has happened is that you rbody has adapted to what you are eating and exercising. Thus, change it! Supplements are not tested the way prescription drugs are, so side effects and interactions are unknown.
It would be foolhardy to throw that in the mix, ESPECIALLY if you've already got a known thyroid issue.
Eat a little less, exercise a little more or a little harder. | 