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Whats the point for the fiber choice tablets? for weight management?

like it says on the container for weight management
and fiber keeps you full, so when you take 2 tablets, is the point of the fiber tablets to keep you full? and provide you with fiber obviously

anyone with past experience have this?

Yes, it's supposed to help you feel full and keep your bowels moving. Fiber also helps somewhat in blood sugar control.

I chew half a tablet when I get that empty stomach growl between meals, and it does stop me from snacking (at least more so than just a diet soda alone did). I've been doing it for about six months now and I've lost about ten pounds (not much, but then I'm not doing it to loose weight, although that's been a nice benefit).

If you're prone to low sugar between means, you need to eat food. I have to check my levels in the afternoons before I decide between an muffin or a fiber tablet.

Don't take too many fiber tablets in a day, as the effects can be unpleasant. And generally don't take fiber tablets with your medications, either.

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