What activities are good for me other than sports massages yogas an more.?

Eating right...like eating a lot of fruits and vegitables and stuff. I don't know if you know this..but laughing is actually good for you. And so does crying. Both of them relief stress..and ...

Before you disregard someone that isn't familiar with the type of yoga maybe you should give the person a chance. Here's my 2 cents.... You could have a few things going on. If you a...

You're over doing it. First off, you're not giving yourself enough calories. Second, you're working out too much. For the workout....The cardio is fine, the yoga is fine, b...

dont stress, or at least try not to. And these are home exercises, so you dont need to worry about paying or a jogging or rnning or gym fee. Here are some good exercises my friend uses. ...

Not alot but I do it on the cheap,as for flights go for Kingfisher airlines(internal flights) as they are cheap.I paid about 拢40 for a flight from Goa to Delhi.Ashrams are pretty cheap too.I'm...

well i guess iam going to hell cause i know kung fu apparently cause like kung fu is practiced my shaolin monks and all that

the is one beside LDP highway on taman megah. same row with megah hospital before exit to ss2.. you going to yoga class?? sorry la... cant join u to yoga, i think i ll break my bone :p

I can understand how you'd be nervous...believe me though, not everyone there has a perfect body! The first yoga class I took, which was a beginner class, had all sizes of people, and both ...