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Yoga?????????????????????

Summer is beginning and i usually do yoga during the summer. well i was wondering if there are any books for preteens for yoga..and if you have any ideas of what to do daily for yoga.

I did an Amazon.com search on yoga for teens, and found a good selection of books. This one got some good reviews:
http://www.amazon.com/Breathe-Teens-Mary...

And here is the list that came up when I searched, take a look and see, there are quite a few books here:
http://www.amazon.com/s/ref=nb_ss_b?url=...

I myself use http://www.yogatoday.com, it's a site that offers a choice of 7 classes per week, 1 hr long each, completely free, and covers all styles of yoga, from beginner to advanced. If you decide to try it, don't be too discouraged or hard on yourself, these teachers on this site are really good, and if you stick with it and keep trying, you'll learn a lot about yoga and your body will feel great.

Another free website with free classes is http://www.yogamazing.com, and he offers shorter classes of about 20 minutes each. His you can download to an ipod if you want to. He is rather chatty, which I found distracting, but you might like him, so give it a shot. :)

Good luck!

Light on Yoga by B K S Iyengar is considered authentic.

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