I have a problem of talking to myself.Would yoga/meditation classes help?

Do the yoga/meditation anyway because it's cool. Talking to yourself shouts something out to me. It probably means that you have a strong preference for audio processing as opposed to visual or kinaesthetic (Touchy feely) which in essence are the main processing types.

I bet you think in words primarily and not in pictures or feelings. I teach practical skills so audio processors learn more listening to me speak, visuals look at me, vis aids and the items I am teaching them to use and make sense of it. None of this makes particular sense to a kinaesthetic till I let them touch the item, and then the penny drops.

We are all different, it's just your preferred way of making sense of the world around you. The good thing is that you can absorb quickly what someone is telling you and immediately put it to use, plus loads of other positive points. I know where you are coming from as I am an audio, which is probably why I teach, we tend to be good communicators. Change your apparent concern for curiosity and find out more. Have fun finding a bit about how you tick.

Cheers - Mike

You don,t have the social skills to relate to people, you feel you are on the outside looking in, you feel like an alien, how then are you going to be able to attend Yoga classes and mix and talk to other people. You appear to be very mixed up and one feels very sorry for you. You best bet is to run to mummy and just stay with her till you are able to do things that adult men do naturally otherwise just accept you are an inadequate incompetent, unskilled social misfit who likes nuts.

I don't believe there's anything wrong with talking to yourself. Of course, I don't do it, but I do talk to my cat quite a lot! Yoga is really relaxing, and I would recommend it for anything.

if you really wanted to stop talking to yourself yes they would help but talking to yourself is normal and everybody does it once in a while.

You won't want to do anything which disturbs the quiet, after yoga and meditation.

If your like me it's really hard to find anyone around here to have a good conversation with! ~ : )

Probably.

Don't worry about it....I have regular converstaions with me....of course...I am a DJ.

Yes !!
It's good you should try it.