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| *Women health>>>Yoga |
Can overweight people to yoga too? |
I'm overweight and i was wondering if yoga was only for skinny/thin people? yes! they can. YES! Of course you can do yoga. It's one of the most relaxing exercises! I love it more than any other one's I have tried! The whole point is to lose weight and stay healthy. Afterwards you feel relaxed but also like you've accomplished something! YES!! if you want to you should be able to, nobody should tell you cant do anything because your overweight. Yoga could help you slim down also. yes of course you can do yoga! how do you think those people became thin? by doing yoga of course! so, Have fun, Hope I helped and Good Luck! |
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