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Can you suggest a good yoga video?

What is a good yoga video for beginners that has a lot of the basic positions but is also enjoyable. I want to start taking it up and working on it every day to improve my health, calm me down, and help my heart. Anyone use one that they really like?

I own, and can recommend Shiva Rea's "Yoga Shakti".

Not only is she an established, respected, knowledgeable teacher, but this dvd allows you to link various pieces together at your choosing, to create a customized workout for yourself.

Plus -- and I don't know if you're interested in this aspect of Hatha yoga, but she also covers pranayama (breathing exercises), and meditation (many yoga videos out there skip these topics).

http://www.amazon.com/Shiva-Rea-Shakti-M...

Namaste',
dwb.

I just ordered yoga for Every Body, I haven't watched it yet, as I went to a yoga class last night........

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