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| *Women health>>>Yoga |
Any good comprehensive yoga sites? |
Im just starting yoga, haven't done anything except deep breathing yet. However, I can't find a comprehensive site which shows the poses and other information. Any links? i just started too. Try the website of Yoga Journal magazine, www.yogajournal.com. The magazine itself also features poses every month with instructions and information on the benefits of each pose. I'm sure you could also find great books in any library on yoga. (Better than the Internet because then you can have the book in front of you while you're practicing!) ;) See this free yoga e-course, it's awesome: |
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