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| *Women health>>>Yoga |
Is it true that with yoga you can add some height..? |
I'm 5'7 and i want to get an extra inch or two in height. and i've heard that with yoga you could gain some height. And i was wondering if this is true and if so do you no someone who has gained height and how much. And i am 19 so i think ive already had my growth spurt. Yes you might be able to add height b/c your spine could be compressed in areas and yoga could cause it to heal and straighten out. But you are probably only looking at an inch or so. Possibly it will improve your posture, so you will stand up straighter. Do it anyway. The benifits are amazing. I've never heard of that before, but I've seen a program on tv about someone getting their leg bones lengthened. No. There is no way to grow taller than you are if you are done growing. No, not true but there are a lot of other great health benefits! no no |
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