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How to cure slip disk (L5-S1) THROUGH YOGA OR ANY OTHER TECHNIQUE?


How to cure slip disk (L5-S1) THROUGH YOGA OR ANY OTHER TECHNIQUE?

I would be wary of anything like yoga, the instructors are not experts and they could (you could) cause further injury to yourself.
IM me now: fire_syringe@yahoo.com
I'm a male registered nurse.
I can help.
Honestly, I had this 2 years ago which resulted in surgery. I'm 47 now and doing fine..... There are non surgical ways but they are usually temporary.... Depending on the length of your problem and the pain you might want to consider surgery.

But do check out the surgeon
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