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Would my body change if i did yoga EVERYDAY for 30 days??????


will i get longer and leaner???

of course, and more energy too!
Your body would change if you did anything for 30 days, from eating fast food to yoga. The results might not be instant or even very noticeable, but the changes will be there.
Yes, I personally think that it would change.
yoga is a long term discipline, not really something that you get at 30 days. It's more about developing core strength and flexibility but not pushing yourself past your brink.
yes.....not sure about longer though.
maybe try it.
Yes it will read some useful tips on yoga and more on this site
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