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Can anyone tellme how tocontrol stress i have tried everything from buddism to yoga but i still seem snappy es



Can anyone tellme how tocontrol stress i have tried everything from buddism to yoga but i still seem snappy es

I think you've had some good answers. Stress is caused when we feel out of control or are living up to someone else's expectations. Work from there.

I must protest at the people who recommend cannabis. THIS WOULD BE THE WORSE THING YOU COULD DO!!!

Cannabis causes stress, psychosis, paranoia, delusions, anxiety etc etc. Added to which, it can bring on schizophrenia if you are genetically biased. (A cannabis user is three times more likely to develop schizophrenia than a non-user)

In my experience, 98% of long term hospitalised mental health patients in the UK have been regular cannabis users. Source(s): I am a mental health therapeutic counsellor
masturbation - great for relieving stress (seriously)
a big fat joint
LSD
worked for me
Caffeine and refined sugar must go! Sorry, hate to tell ya!
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