Women health
*Women health>>>Yoga

I have a slight haunch back on my 7Th vertebrae do to "a bad posture"; can Yoga help me re align my spine?


I have a slight haunch back on my 7Th vertebrae do to "a bad posture"; can Yoga help me re align my spine?

It should help. I don't know how much, but if you do it correctly with a good instructor, and depending on exactly what is wrong, you should get some improvement from Yoga.
maybe?
indeed it can, as can stretching, and pilates!
yes. it is a low impact way to do good things for posture.

(i have a secretary's posture meaning i slouch)
i dont do anything but you've reminded me that i could do yoga!
I have a bad back
did the doctor really say u have a bad back due to bad posture? a lost of other doctors have a bad back due to a genetic thingy. people say that slouching is good for you becuase it relieves stress on the back.

no its too late, u gotta get a back brace
Igor, this is Igor
Tags
Uterine Cancer Varicose Veins Violence Against Women Weight Management Yeast Infections Yoga Schizophrenia Scleroderma Sexual Dysfunction Sinusitis
Related information
  • I have a slight haunch back on my 7Th vertebrae do to "a bad posture"; can Yoga help me re align my spine?
  • I exercise regularly but I can't get rid of my stomach fat. I do pilates/yoga . . . anything else to help??
  • Im a 29yr old girl, i want to know which is the best way to tone my body, plz suggest if yoga or gym would hlp
  • How can i increase my height. i dont wanna take pills or any chemicals.plz suggest me some yoga or exercise.?
  • What is a good gym in the Fort Worth, Texas area that has excellent yoga classes as well as cheap membership?
  • The back of my legs hurt when I do some of the streches with yoga,if I do it long enough will it go away?
  • Why is it that women on there periods shouldn't do inverted poses in yoga?And what are inverted poses?
  • I'm a super-sized black female searching for a personal trainer and a yoga class.?
    •    

    Health Categories--Copyright/IP Policy--Contact Webmaster
    The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.